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Sacred Boundary Mastery · 16 Sessions · 5 Phases

You were never meant to disappear
into everyone else's needs.
Choosing yourself isn't selfish. It's sovereignty.

The Sovereign Edge is a transformational journey into the deeper work of boundaries, where you stop abandoning your own needs for belonging, approval, or someone else's comfort, and learn to trust your own knowing again.

Next cohort begins November 3, 2026 · Enrollment closes October 30

What Changes

After sixteen sessions, you move through life differently.

At its heart, this work is learning how to listen to and honour yourself. You stop explaining yourself. You stop apologizing for taking up space. You stop choosing everyone else first and calling it love. You begin to know what is yours and what was never yours to carry.

01

You are grounded in your own knowing, with more confidence, more vitality, and more clarity.

02

You say no without guilt, and yes with authority. Your no is complete. Your yes is chosen.

03

You know where you end and they begin. Their needs stay theirs. Their feelings stay theirs. You stop carrying what was never yours.

04

You learn to dim the porousness of your field before you walk into a conversation with someone controlling or manipulative, and you walk out still yourself.

05

You remain you in the face of anything or anyone, learning who you are again underneath the identity of taking care of others before yourself.

06

You love fully without losing yourself. Honouring your own needs becomes your main focus and priority.

A life that feels like yours.

The Sovereign Edge · Chelsea Rae

The Foundation of All the Work

First: understand where you are.

Most women have spent their entire lives moving between two states, never realizing there is a third. Before any healing begins, one question must be answered honestly. Where are you living right now? That is where everything begins.

State One
The Open Wound

You knew the answer was no before they finished asking. You said yes anyway. You feel everything. Everyone's moods, needs, and discomfort become yours without you choosing it. Their needs become your needs. Their emotions become your emotions. You say yes before you have finished deciding what you actually want, and you leave conversations carrying things that were never yours to hold.

Saying yes before you know what you want
Feeling drained after being with people you love
Taking on other people's emotions as your own
Guilt in any moment you are not actively giving
"Others call you generous. Selfless. Always available. These are compliments that sit on top of a wound."
State Two
The Fortress

The walls went up for a reason. They kept you safe at a time when being open was not safe. But nothing gets through anymore, including love, closeness, and support. This looks like strength from the outside. From the inside, it is a different kind of lonely.

Difficulty trusting people even when they have earned it
Leaving before things get too close
Self-reliance that has become a wall, not a gift
Others call you strong, private, hard to reach
"The Fortress was built for a reason. It served its purpose. But it has outlived its usefulness, and somewhere inside you, you already know that."
State Three · The Destination
The Sovereign Edge

You are the main authority of your own system, your own energy field. You hold your ground and keep your heart open at the same time. You choose who and what you allow into your life, not because you built walls, but because you know yourself well enough to choose.

Rest without guilt. Presence without performance.
A self that does not shift depending on who you are with
Feeling someone else's pain without absorbing it as yours
Self trust rebuilt. A life that belongs to you.
"You say no without guilt and yes without resentment. You are held by your own field, not defined by anyone else's."
Why It Hasn't Changed

You have tried to change this.
The pattern stayed
because it was never a habit.

Your soul has a life plan. A destiny line. You stay on it through your choices and your actions. When you honour yourself first, even when you cannot explain why, integrity builds in your system. But when you sacrifice yourself for belonging, for acceptance, for safety, for someone else's comfort, you lose your centre, your footing, and your direction.

"You cannot outthink an Imprint. It runs below conscious awareness, so it fires before you have a chance to consider what is true for you. The voice that calls you selfish for having needs is not your voice. It was placed there. And it can be removed."

This is why the books, the therapy, the scripts, and the best intentions have not held. They work on behaviour. The pattern lives in the subconscious, where everything stems from. Those are the roots, so that is where this work begins.

It begins with the Origin Wound: the first time you decided your needs were less important than someone else's comfort. That was the first boundary violation. Once it is resolved, you can finally hear your own yes and your own no again. And because boundaries are not set once, you learn to tend them, like a garden.

What Imprints Sound Like

The voice you think is your own, firing automatically when you consider saying no.

"I am selfish for having needs."
"Rest must be earned."
"My pain is less important than their comfort."
"Anger is unacceptable."
"I am too much."
"Having needs makes me a burden."

None of these are yours. They are Imprints. And they can be cleared.

Chelsea Rae, shaman healer and spiritual alchemist, founder of The Sovereign Edge
Chelsea Rae · Shaman Healer & Spiritual Alchemist
Your Guide

You will not be guided
through this by someone
who read about it.

This work was lived before it was taught. Every piece of it. That is why it reaches the places nothing else has reached. You are not learning a method. You are being walked back to yourself by someone who made that walk herself.

Sixteen years. Every ceremony, every clearing, every part of herself she retrieved before she could offer this to anyone else. The path exists because she walked it in the dark first. You do not have to.

Shaman HealerSpiritual Alchemist 16+ Years Healing & Practice Earning The Light Graduate Medicine Keeper Angel Fire Practitioner 8th Fire Alumni
The Journey

Five phases. Sixteen sessions.
The roots come first. Always.

No active boundary work begins until the clearing is done. That sequencing is why the results hold. You cannot build something that lasts on ground that has not been tended.

Phase 01
The Awakening
Sessions 1 to 3 · See clearly
Phase 02
The Clearing
Sessions 4 to 6 · Remove what was installed
Phase 03
The Return
Sessions 7 to 9 · Reclaim what was lost
Phase 04
Fields of Alchemy
Sessions 10 to 12 · Build the new system
Phase 05
The Walking Path
Sessions 13 to 16 · Integrate. Complete. Enter the Circle.

Women need women to heal. Once a week, women only, you gather in sacred ceremony, and the women beside you become a real support system for your boundaries for the rest of your life. It was remarkable how close Chelsea's first group became. Sisters. Community.

Free · No Commitment

Not ready to enroll?
Start here instead.

Women are so dissociated from themselves by the time they find this work. The Field State Guide is where we begin to change that. It is free, and it is where every woman who has come to The Sovereign Edge has started.

  • An understanding of the three states every woman moves between, and which one you are living in right now
  • Seven honest questions that will show you exactly where you are, more clearly than you may have let yourself see before
  • Why the pattern has stayed despite everything you have tried, and what that actually means about you
  • A clear, honest picture of the program and whether this is the right next step for you

"I want every woman who comes here to feel seen and held before she decides anything. The guide is where that begins." Chelsea Rae

Chelsea Rae · Free Resource
The Field
State Guide
Understanding the Three States
of Your Energetic Body
The Sovereign Edge
Download the Free Guide

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Enrollment Is Open

The November cohort
is now open for enrollment.

Choosing yourself is the deepest act of love a woman can give herself. Sessions meet live every week so the container stays close, consistent, and held across all sixteen weeks. Enrollment closes October 30, 2026.

Chelsea Rae, shaman healer and founder of The Sovereign Edge
Your Guide

She did not learn
this work in a classroom.
She lived it.

Chelsea Rae walked the full length of this path: the Origin Wound, the Collapse, the sixteen years of reclaiming herself piece by piece. The Sovereign Edge is the map she built so that other women don't have to find their way back alone.

The Origin

Chelsea's Origin Wound came at age four, a sexual trauma that arrived before she had words for it, before she had any way to understand what it was taking from her. What followed was a childhood in which her boundaries were constantly overridden. She lost her centre, her voice, her internal ground.

The damage moved outward into her life: brutally bullied at school, then as she grew older, into abusive male relationships. She learned to do what so many women learn: to accommodate, to give people what they wanted, to master the art of belonging at the cost of herself. It kept her safe. It cost everything.

This is the wound underneath the wound. Women are taught to identify through caretaking. Even one child. Even one relationship. Surrendering yourself for others becomes the role, and eventually the identity. When the abuse became severe, Chelsea's voice shattered. She gave herself away piece by piece until there was nothing left to give. She collapsed.

The Return

She found a shaman. Through sacred ceremony, the pieces Chelsea had lost came back to her, repairing the boundary wound and clearing the Imprints it left behind, helping her reclaim her body, her soul, her mind, her life.

It took sixteen years of healing and practice to become herself again. To learn who she was before the Origin Wound. To separate her own energy field from everyone else's, where their needs had once become her needs and their emotions her emotions, simply because caretaking them had become her job. To feel her own yes and her own no again, clearly, as hers.

"Before you were taught to override your boundaries, your body knew exactly what was safe, what was dangerous, and how to respond. Part of this work is reconnecting with the instinctual self that existed before the override."

The Work

The Sovereign Edge is the map Chelsea did not have. Built from every Imprint she identified and cleared, every Thread she severed, every part of herself she retrieved across sixteen years of her own passage. Designed so that women do not have to do what she did: find their way back alone, in the dark, one painful step at a time.

She knows this terrain because she has lived every inch of it. The Origin Wound is not a concept to Chelsea. It is where her own story begins. The Return is not a ceremony she performs. It is what brought her back. That is why it reaches the places nothing else does.

Every choice you make either keeps you on your own path or pulls you off it. Chelsea's work is not about becoming someone new. It is about remembering the woman who was always yours to become, before the world asked you to disappear into everyone else's needs.

Each cohort is held weekly, live, so that every participant's field receives Chelsea's full attention across all sixteen sessions. Women usually arrive dissociated, disconnected, not quite sure how they got so far from themselves. They leave knowing. The container she builds is held, private, and beautiful. That quality of space is not incidental. It is the work.

Private Work with Chelsea

One-on-one sessions,
private and fully customized.

For women who want to work with Chelsea privately outside the group cohort, or who need a single ceremony rather than the full program. Available by inquiry.

Explore Private Work
Training & Practice
  • Shaman Healer
  • Spiritual Alchemist
  • 16+ Years of Healing & Practice
  • Graduate, Earning The Light (2.5-Year Program)
  • Medicine Keeper (2.5-Year Path)
  • Angel Fire Practitioner (2.5-Year Path)
  • Now Teaching Within the Lineage
  • 8th Fire Alumni
  • Trained in Sacred Medicine Rites, Algonquin Lineage
November Cohort

Enrollment for the November cohort closes October 30, 2026.

16 Sessions · 5 Phases · 4 Months

From The Open Wound
to The Sovereign Edge.

Boundaries are so much more than saying yes and saying no. This program is about learning how to listen to and honour yourself, returning to the self that existed before you were taught to negotiate her away, and learning to stay her.

We gather in sacred ceremony once a week, women only, to support each other through real life boundary work in real time. Women need women to heal. The women you walk this with become a real support system for your boundaries, for the rest of your life. It was remarkable how close Chelsea's first group became. Sisters. Community.

Why This Works When Nothing Else Has

Your body already knows
where the boundary is.
We are reconnecting you to that knowing.

Most boundary work teaches you what to say. This program starts underneath, at the Imprints, where the pattern actually lives. You cannot outthink an Imprint. It has to be cleared, then repaired, then practised, because boundaries are not set once. They are tended, like a garden.

You also learn to separate your own energy field from another's, so your thoughts stay yours, your feelings stay yours, and the choices you make are clear and made from your own authority.

"Every time you honour yourself first, even when you cannot yet explain why, integrity builds in your system. That is how you stay on your own path."
What You Receive
  • 16 live facilitated sessions with Chelsea Rae
  • Weekly sacred ceremony with a women only community, a real support system for your boundaries for life
  • The Sovereign Edge Journal, your sacred companion
  • The Three States of The Field framework
  • Imprint Clearing: extracting what was never yours
  • Thread Severance, a live cord-cutting ceremony
  • The Return, a guided soul retrieval journey
  • Practices for separating your energy field from another's
  • Fields of Alchemy: five elemental boundary layers
  • The Declaration: boundary language that holds
  • Your personal Sovereignty Constitution
  • The Ceremony of Edges, the closing rite of passage
  • All session recordings for your archive
  • Lifetime access to The Sovereign Soul Circle
Phase 01 · Sessions 1 to 3
The Awakening
The focus is entirely on seeing clearly. No active boundary work is attempted.
+

The first three sessions are not about changing anything. They are about seeing clearly. Where you are right now. How you got here. The exact moment the pattern first took root, when you first decided your needs mattered less than someone else's comfort. Most women are so disconnected from themselves by now that they cannot feel their own yeses and nos. This is where you begin to feel them again.

Session 1: The Sacred Container and the three states of The Field
Session 2: Reading The Field, learning to sense your own energetic body
Session 3: The Origin Wound, tracing the pattern back to where it began
Phase 02 · Sessions 4 to 6
The Clearing
Remove the Imprints. Sever the Threads. Examine the Secondary Gains.
+

This is where the pattern shifts. Not at the surface, but at the roots. We find what was placed in you by others long before you had a say in it. We find what you have been carrying that was never yours. And we release it, through ceremony, through shadow work, through the unflinching honest look at why part of you has held on. This phase is not comfortable. It is irreversible. And women consistently name it as the turning point.

Session 4: Identifying what you are carrying that was never yours
Session 5: Thread Severance, the live cord-cutting ceremony
Session 6: The Shadow Inventory, the honest look at what has kept you here
Phase 03 · Sessions 7 to 9
The Return
Call home the parts of yourself that went underground for safety.
+

When what does not belong to you has been cleared, what was always yours comes home. The creativity that learned to hide. The anger that was taught to be unacceptable. The joy that retreated for safety. The Return is the ceremony of inviting those parts of yourself back, now that you are building something safe enough to hold them. For many women, this is the first time they have felt like themselves in years.

Session 7: Calling the Soul Home, the guided Return ceremony
Session 8: The Reclamation, identifying where your power has been leaking
Session 9: The Body as Boundary, reconnecting with what your body has always known
Phase 04 · Sessions 10 to 12
Fields of Alchemy
Install the five elemental boundary layers. Build the living system.
+

Now the new architecture is installed. Five elemental layers form a living, breathing boundary system inside your aura. Not walls that keep people out, but something that transmutes what does not belong before it reaches your centre. When you walk into the difficult conversation with someone who controls, manipulates, gaslights, or guilt trips you, you activate your Sovereign Edge. Where they once reached your knowing, they now meet your edge. You practise speaking from that place, clearly and without apology, with the people in your actual life.

Session 10: The five elemental layers and what each one governs
Session 11: Ceremonial installation and daily tending of The Fields
Session 12: The Declaration, speaking from your Field rather than from fear
Phase 05 · Sessions 13 to 16
The Walking Path
Integrate into life. Write The Constitution. Enter The Sovereign Soul Circle.
+

The work now meets real life. The relationships that have always known how to move you. The moments when the ground slips. You learn exactly what to do when that happens, and you learn to tend your boundaries daily, because they are a garden, not a task you finish. You write your personal Sovereignty Constitution, your declaration of who you are now and what you will no longer negotiate. The program closes with The Ceremony of Edges, your rite of passage, and your entry into The Sovereign Soul Circle. You do not leave alone.

Session 13: What to do when the boundary slips, the four-step return
Session 14: Advanced practices for highly sensitive women
Session 15: The Sovereign Edge as a lifelong living practice
Session 16: The Ceremony of Edges, your Sovereignty Constitution spoken aloud, The Circle opens
The Sovereign Lexicon

Chelsea's original language,
a vocabulary that names what you've felt but couldn't say.

All terminology is original to Chelsea's practice. Not metaphors. Functional tools used consistently across all 16 sessions.

The Field
Your energetic body
The living energy that surrounds, interpenetrates, and extends beyond your physical body. It is what walks into a room before your body does.
The Imprint
Foreign energy in The Field
Beliefs and patterns placed in your Field by others. They feel like yours. That is what makes them so effective and so difficult to identify.
Thread Severance
Cord-cutting ceremony
The ceremonial severing of Threads that have become channels for drain, control, guilt, or obligation. Thread Severance does not erase love. It reclaims energy.
The Return
Soul retrieval
The ceremony of journeying to find and invite home the parts of self that went underground for safety: the creativity, the anger, the joy that retreated.
Fields of Alchemy
The five elemental layers
Earth, Water, Fire, Air, Spirit. Not walls. Transmuters. What does not belong is alchemized at the edge before it reaches your centre.
The Medicine of No
Refusal as a healing act
The teaching at the heart of Phase Four: a full, complete, undefended Refusal, spoken from the body, without over-explanation. Not just a boundary. It is medicine.
The Dimmer
Intentional Field porousness
The ability to adjust The Field's porousness like adjusting the lighting in a room. Full Open, Filtered, or Minimum. You choose. The environment does not choose for you.
The Residue
Energetic debris
What the day leaves on your Field. Cleared nightly through the Evening Residue Clearing practice so you do not carry it into the next interaction.
The Constitution
Personal sovereignty declaration
Your written declaration of non-negotiable boundaries, Collapse triggers, daily Field Tending practices, and the commitments you are making to yourself. It lives at The Altar of Sovereignty.
The November Cohort Schedule

Every Tuesday
5:30 to 7:30pm MST

16 consecutive weeks · November 3, 2026 to February 16, 2027

All sessions recorded · Available in your private portal within 24 hours

Your Investment

The most sovereign decision
you will make for yourself.

Consider what another year of The Open Wound costs you: the energy you absorb, the power you leak, the quiet exhaustion of a life that does not feel entirely yours. Then consider what becomes possible when the Imprints are cleared, the Threads are severed, and you are finally living from your own Sovereign Edge.

"The universe reflects back your relationship with yourself. Every time you surrender a need to keep the peace, you signal that your needs are not a priority, and your needs go unmet. Reclaiming your boundaries is how you tell it something different."
Choose Your Path

Both options include the complete program.

Every session, every ceremony, The Sovereign Edge Journal, and lifetime access to The Sovereign Soul Circle, regardless of which plan you choose.

You do not walk it alone. Women need women to heal. It was remarkable how close Chelsea's first group became. Sisters. Community.

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Before You Decide

Questions, answered honestly.

Isn't boundary work just learning to say no?
That is where most programs stop, and it is why they do not hold. Boundaries are so much more than a yes or a no. They are about staying on your own path, remembering that you have a say in your outcomes, and being able to feel your own yeses and nos in the first place. Most women have put everyone else's needs first for so long that they can no longer hear them. This work restores that, then builds a living boundary system you can activate in the moments that matter.
Who is The Sovereign Edge for?
It is for women who give and give, then feel resentment, exhaustion, or anger they cannot fully explain. Women who say yes while everything in them says no. Women who feel responsible for everyone else's emotions and have lost track of their own. If you have identified through caretaking for as long as you can remember, this work was built for you.
I've tried boundary work before and nothing has held. Why would this be different?
That experience is the most common starting point for participants in this program. If behavioural tools and communication scripts haven't moved the pattern, it is because the pattern is not at the behavioural level. It lives in the subconscious, and you cannot outthink an Imprint. The Imprints are still lodged in The Field. The Threads are still draining. The Origin Wound has never been reached. The Sovereign Edge works at the roots, which is why the results hold when other approaches have not.
Is this therapy? Do I need to be in therapy to participate?
This is not therapy and does not replace it. The Sovereign Edge is a shamanic healing and spiritual alchemy program. Many participants are also in therapy and find the two work beautifully in parallel. You do not need to be in therapy to participate, though Chelsea recommends having a support system in place, particularly during The Clearing phase.
What does a session look like? Is this group or individual?
Sessions are live, facilitated, and held in a group via video, meeting every Tuesday from 5:30 to 7:30pm MST across 16 consecutive weeks (November 3, 2026 to February 16, 2027). Each session combines guided ceremony, somatic practice, shared reflection, and direct teaching. It is a women only space, and the women you share it with often become a lasting support system. Sessions are recorded and available in your private portal within 24 hours. Private one-on-one intensives with Chelsea are available separately. Inquire via the contact page.
What is the refund policy?
Because enrollment is limited and a spot held for you cannot be offered to another participant, we are unable to offer refunds after the cohort begins. If you have concerns about readiness, reach out to Chelsea directly at info@shamanrae.com before you enroll.
What if I miss a session?
All sessions are recorded and available in your private portal. Attending live is strongly encouraged. The group Field is a significant resource in this work, and recordings ensure you do not fall behind. Chelsea also holds optional integration support between phases for participants who need additional holding.
Begin the Conversation

If something in you
is already leaning toward yes,
that is worth listening to.

Your knowing is the most reliable guide you have. Send Chelsea a message below. She reads every one personally, and she responds.

Chelsea personally reads every message.

This is not a support inbox managed by a team. If you write, Chelsea reads it.

Response Time
Within 48 hours, always. Often sooner.
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Current Cohort
Enrollment for the November cohort closes October 30. Enroll here →
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